Sisterhood Health & Lifestyle:
not your mother’s midlife magazine
a digital magazine for women navigating health, wellness, lifestyle, identity, and midlife with more support, honesty, and connection.
Each issue brings together expert contributors, personal stories, wellness insight, lifestyle features, and resources designed to help women feel informed, encouraged, and less alone. We cover the conversations women are having with their friends, their doctors, their families, and themselves.
Our content focuses on women’s health, hormones, menopause, endometriosis, wellness, relationships, self-care, confidence, aging, personal growth, and the everyday experiences of women building full, meaningful lives.
What you will find inside:
- Expert articles from health, wellness, and lifestyle professionals
- Personal stories and lived experiences from women
- Resources for midlife, wellness, and personal growth
- Features on women-owned businesses and community leaders
- Honest conversations about the changes women experience physically, emotionally, and socially
Who the magazine is for:
The magazine is for women in their 30s, 40s, 50s, 60s, and beyond who want content that feels relevant, supportive, and empowering. It is perfect for any woman that is asking new questions about their health, redefining what wellness means, navigating life transitions, building confidence, or looking for a community that understands.
Issue Library
Our digital magazine is FREE for viewing - you can find all previous editions below. Be sure to check back every month for the newest issue!
If you would like to download and/or print a copy of our magazine, this option is available on our Etsy shop. A portion of proceeds is dedicated toward supporting local women in need.
Thank you for your support!
JOIN THE MAGAZINE SUPPORT GROUP
A FREE supportive online community where the conversations from the magazine can continue.
The Sisterhood Health & Lifestyle Magazine Support Group is an online community created for readers, contributors, and women who want a supportive space to discuss the topics featured in the magazine.
This group is connected to the magazine and gives women a place to ask questions, share encouragement, reflect on articles, discover resources, and connect with others who may be navigating similar experiences.
While the magazine provides articles, expert insight, and stories, the support group creates space for conversation and community.
WHAT TO EXPECT:
- Supportive conversations around magazine topics
- Encouragement from other women
- Shared resources and article discussions
- Topic-based posts related to women’s health, wellness, lifestyle, and midlife
- A welcoming space to feel less alone
WHO SHOULD JOIN:
This group is for women who read the magazine, care about women’s health and lifestyle topics, or want a kind and supportive online space to connect with others.
You do not need to attend Sisterhood Society PDX events to join the support group. This community is part of the magazine and is open to women who want to continue the conversation online.
COMMUNITY GUIDELINES:
We ask all members to participate with kindness, respect, and care. This is a supportive space, not a place for judgment, shame, or unsolicited medical advice.
Members are encouraged to share personal experiences, ask thoughtful questions, and support one another while respecting privacy and different perspectives.
*Health disclaimer*
The support group is for education, encouragement, and community support. Information shared in the group does not replace medical advice, diagnosis, or treatment from a qualified healthcare provider. Always consult your healthcare professional about your personal health concerns.
MEET OUR COMMUNITY
Jason Corona
Tax Consultant
Husband and wife owned accounting services with over 26 years of experience.
Lisa Mault
Representing Evergreen NW Insurance, I provide tailored commercial insurance solutions to protect Oregon businesses from the unexpected.
Insurance Broker
Functional Medicine Practitioner
Stacy Marie
Focusing on metabolic health, hormones, and whole-body building, through personalized, relationship-based care.
Bonfire Women’s Wellness is a specialty clinic for midlife women focused on the treatment of perimenopause, menopause, and metabolic dysfunction.
Family Nurse Practitioner/Hormone Specialist
Nikki Kuehl
Lian Feurtado
Creating soft, natural-looking permanent brows as the owner of Lian Brow & Beauty Studio.
Permanent Makeup Artist
Nicole Severson
A brand photographer and NLP practitioner who helps women entrepreneurs create aligned visibility—inside and out.
NLP Practitioner/Brand Photographer
Licensed Electrolysis
Amy Harley
At Bee Smooth Electrolysis, we use the latest techniques and technologies to provide you with the highest quality hair removal services.
Functional Health Coach/Therapist
Mikaylee Dato
As the owner of Dato Mental Health & Wellness, she works as a therapist specializing in trauma, ADHD and OCD. She is also a functional health coach through Vidal Coaching, where she uses a holistic approach incorporating nutrition, exercise, supplement protocols, and functional lab testing.
Tanya Ward
Tanya helps midlife women find their way back to themselves. Her work reaches deeper than stress, into the weight and old roles they carry beneath the surface, so clarity and self-trust return.
Soul-Deep Nervous System Recalibration
Jessica King
Licensed Massage Therapist/Certified Yoga Instructor/Certified Hypnosis Practitioner
Specializes in therapeutic, nervous system–focused bodywork for stress, chronic tension, and upper body pain as the owner of Beaverton Advanced Therapeutics.
Personal Trainer
Tonie Lough
She has 13+ years of experience supporting moms through pelvic floor dysfunction and the foundational work of breath and posture. Her deep belief that healing begins at the nervous system level inspired her to open SolVita Wellness Spa in Tigard.
Relationship and Intimacy Coach
Leah Carey
Specializing in purity culture dropouts and other types of patriarchal abuse, Leah helps people break free from unhealthy relationship patterns and build deeper trust in themselves.
Gwendoline van doosselaere
As the founder of Artemis Divorce Coaching in Portland, she works with women navigating the emotional, psychological, and logistical terrain of divorce — before, during, and after.
Certified Divorce Coach
Madeline candeaux
Through a combination of practical organizing strategies and honest mindset work, she guides her clients to stop overthinking, start taking action, and finally feel confident in their space and themselves.
Professional Organizer/Life Coach
As a writer, speaker, mother, and workplace strategist exploring the intersection of healing, identity, and rebuilding life after profound change, she leads honest conversations that challenge shame and make room for healing.
Writer/Speaker/Workplace Strategist
Shae Noble
A graduate of Le Cordon Bleu with experience working across France, she works as a chef, recipe developer, and food media professional.
Professional Chef/Cookbook Author
Shannon Llewellyn
LMT/Author/Certified Grief Educator/Life Coach
Karen Weitz
A certified grief educator, life coach, author, and licensed massage therapist who specializes in helping people develop resilience after loss through somatic healing techniques. She is the founder of The Shared Sorrow Community.
Esthetician/Reflexologist/Certified Stretch Instructor
Debbie Kho
A self-proclaimed “skin care nerd" with 18+ years of experience, she treats every client individually and is passionate about finding solutions that are effective, safe and simple.
Interested in
contributing?
We welcome thoughtful contributors, experts, writers, wellness professionals, coaches, medical professionals, business owners, and women with meaningful stories to share.
If your work supports women’s health, wellness, lifestyle, confidence, personal development, relationships, or community, we would love to learn more about you.
